Relieving Pain, Restoring Mobility
Sciatica and related problems arise when there’s irritation or compression of the sciatic nerve, which originates in the lower back and travels down both legs. Intense pain, numbness, and weakness may ensue, turning your life into a nightmare. But some treatments work to get you moving again with little pain. You may manage sciatica and related issues with our aid, utilising cutting-edge diagnostic tools and individualised treatment programs. This will allow you to heal more quickly and get back to the things you love to do.
The sciatic nerve can become compressed or inflamed, leading to sciatica. Common causes of sciatica include:
Sciatica typically affects one side of the body and presents with symptoms such as:
A thorough evaluation is essential to determine the cause of sciatica. Diagnosis involves:
Effective management of sciatica focuses on alleviating pain and addressing the underlying cause. Options include:
For severe or persistent cases, surgery may be recommended to relieve nerve compression:
Taking proactive steps can reduce your risk of developing sciatica:
Maintain Good Posture: Avoid putting undue strain on your spine by maintaining correct posture when sitting, standing, and walking.
Get Regular Exercise: To maintain healthy spines, it is recommended to perform strengthening activities, focusing on the abdominal and lower back muscles in particular.
Properly lift: To avoid back pain, raise heavy objects with your legs instead of your back.
Regular Stretching: To increase range of motion and decrease stiffness in the lower extremities, hips, and back, stretch regularly.
Keep Off the Extra Pounds: The lower back and sciatica are both made worse by carrying around extra weight.
Avoid Extended Sitting: To relieve strain on the back and nerves, get up and move around every so often if you have to sit for long amounts of time.
Sciatica doesn’t have to limit your life. With the right treatment and care, you can find relief and regain your mobility. If you’re experiencing symptoms of sciatica, seek professional evaluation and personalized solutions tailored to your needs.
Let your path to recovery begin today.
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Dr. B. Leela Prasad is one of the country’s most renowned orthopedic doctors, with over 15 years of experience in the field. After earning his medical degree from Andhra Medical College, Visakhapatnam, he pursued post-graduation in Orthopedics at Guntur Medical College.
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